9 Ways to Beat Stress

  Everyone deals with stress, there’s no getting around that. How we react to it makes all the difference in the world! Do we have a choice in how we react to stress? Yes, we most certainly do have a choice in how we react…and it is a game changer! I used to think that [...] . . . → Read More: 9 Ways to Beat Stress

I’m Not Usually One to Toot My Own Horn, But…

I would rather hide in a quiet room with my Kindle or laptop than have a room full of people looking at me. I don’t like having attention placed on me which is why I became a blogger and author instead of an actor like my nephew, Sam Claflin, who is going to be playing [...] . . . → Read More: I’m Not Usually One to Toot My Own Horn, But…

Build A New Habit in 28 Days

Just in time for the new year – and all of those resolutions and goals – I’ve got my book “Build a New Habit in 28 Days” for free on Amazon. You can download it for free on Amazon today (Saturday, December 29th) through January 2nd! (Update: It’s no longer free, but will be available [...] . . . → Read More: Build A New Habit in 28 Days

Until We All Come Home – An Inspiring and Thrilling Story of Heroism

“A Harrowing Journey, a Mother’s Courage, a Race to Freedom.” Until We All Come Home is all of that and more. It’s an extremely powerful story of courage and love of a mom for a little boy that she knew was her son. When Kim entered the Ukraine to adopt her son, she had no [...] . . . → Read More: Until We All Come Home – An Inspiring and Thrilling Story of Heroism

From Excuses to Action

I used to be a professional at making excuses. I can’t go for a walk because I’m too fat. I can’t write a book because it’s just too much work. I can’t pursue relationships because I’ll fail. I can’t. I can’t. I can’t. Every year that went by without taking action, something in my heart [...] . . . → Read More: From Excuses to Action

5 Ways to Stay Positive

Positive thinkers don’t only live happier lives have better health but they are also more likely to reach their goals. Negative thinking ruins people’s lives and prevents them from succeeding. Even if a negative thinker managed to succeed his life is still going to be tough because he wont be able to enjoy the success [...] . . . → Read More: 5 Ways to Stay Positive

Quit Trying to Be a Super Hero – I have

Are you trying to be a super hero in your own life? Do you wake up every morning and like my oldest son, grab your cape and and put on your mask before you jump out of your room? In other words: are you trying to do everything, be everything, and accomplish everything? Do you [...] . . . → Read More: Quit Trying to Be a Super Hero – I have

Where Do You Find Happiness? (The “10 Locations” Exercise)

We all seek happiness, but very few can really find it. The most common advice on finding happiness is that, “Happiness comes from within.” This might be true for some people. However, the endless search for happiness makes me think that the majority of people can’t find happiness that way. Controlling your thoughts and emotions to react [...] . . . → Read More: Where Do You Find Happiness? (The “10 Locations” Exercise)

The 8 Thought Habits You Must STOP Before You Can Live A Positive Life

“Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” – Wayne Dyer   Are you undermining your life happiness with bad habits that you just can’t seem to shake?  If you are, then you are in [...] . . . → Read More: The 8 Thought Habits You Must STOP Before You Can Live A Positive Life

10 Things You Probably Do Not Know

Since I am so busy and don’t have the time to put together the type of a post that I would like to I am going to give you a quick fun post today. I also don’t want to only have one post for you this week. So for your enjoyment… 10 Things You Probably [...] . . . → Read More: 10 Things You Probably Do Not Know