Congratulations! We’ve made it to the very last day of the challenge! If you have been consistent with your habit-in-making this month you should have a full fledged habit now! Do you feel that you have built a habit? Are you able to accomplish your habit daily without much thought or effort? That is after [...] . . . → Read More: Habit Building Day #31: What Next?
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Don’t worry, this isn’t a test! This is an evaluation, but not an exam! I want you to evaluate this challenge for me! Whether you took part in the whole thing or jumped in late I want to hear from you! If you have taken part of it in whole or in part I want to [...] . . . → Read More: Habit Building Day #30: Evaluation Time Since we are so close to the end of the habit building challenge I want to take a moment to talk about something very important that will truly help you once the challenge is over. I’m talking about Personal Development. Are you surprised that’s what I want to talk about today? Personal growth is extremely [...] . . . → Read More: Habit Building Day #29: Never Stop Growing! Wow, can you believe how far we have come with this habit building challenge? Just a few more short days and the challenge will be over! We have been busy all month working on turning a wanted habit into a real habit to improve our lives or businesses. I have participated in quite a few [...] . . . → Read More: Habit Building Day #28: Catch Up Day If life was easy all of the time we would grow lazy and rarely be motivated to change and grow. How motivated were to change the last time that you were laying on a beach under the sun and beautiful blue sky? Difficulties often force us to change in ways that we never would otherwise. [...] . . . → Read More: Habit Building Day #27: Appreciate Difficulties We are going to continue with our creative theme this week! Isn’t it exciting that we have less than a week left of our habit building challenge? Do you already have a feeling of accomplishment? You’re doing great! So far this week we have spent time looking at our ideal life, an ideal day within [...] . . . → Read More: Habit Building Day #26: Journal This week we have been using our imaginations to create a mind picture of our ideal life. Monday we looked at the big picture of what our ideal life would look like. Yesterday we zoomed in and looked at our ideal day within the ideal life. Today we are going to continue tapping into our [...] . . . → Read More: Habit Building Day #25: What a Story! Yesterday we talked about envisioning our ideal life and how the habits that we are building can be one step toward bring the ideal vision to reality. Today I want us to do a very similar exercise, we will take our ideal life and zoom in on our ideal day. At first it may sound [...] . . . → Read More: Habit Building Day #24: Zoom In We are really making progress with our habits this month! We’re getting really close to moving from habit building to having an actual habit! For today’s activity I’d like you to step back from the daily-ness of life and everything else that is on your mind. Simply push it aside for a while, it will [...] . . . → Read More: Habit Building Day #23: Look at The Big Picture A great way to calm your mind and your emotions is to meditate – I should know because the habit that I’ve been building this month is meditation! To set the record straight, I planned on having meditation be a daily activity for the challenge before I decided that meditation was going to be my [...] . . . → Read More: Habit Building Day #22: Meditate |
  
  
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